Read Online Training the Mind: Book IV: Tranquility and Insight Meditation - Michael Erlewine | ePub Online

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Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many of which can be used at any time in our busy work schedule, and not just on the cushion. This

Title : Training the Mind: Book IV: Tranquility and Insight Meditation
Author : Michael Erlewine
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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